Do I Really Need Carbon Monoxide Detectors?

Do I Really Need Carbon Monoxide Detectors?

Dear Reader, I hear this question from time to time. I’ve put together a list of sources of carbon monoxide (CO) for you to consider. If you’re absolutely sure you’ll never come across any of them, you might be OK without the CO detector. Just remember, CO exposure is...
What is stress breathing?

What is stress breathing?

Dear Reader, What do asthma and anxiety / panic attacks have in common? They both have the symptom “shortness of breathe”. If you’re experiencing “shortness of breathe” for the first time, how can you tell if you’re suffering from anxiety / panic attacks or asthma? To...
No and Low Budget Ways to Move Air

No and Low Budget Ways to Move Air

Dear Reader, Are you sitting inside in stagnant polluted air? Maybe the cat just hurled, maybe someone put fish in the microwave again, maybe someone brought some paint inside and didn’t check the label to make sure it was safe for breathing. 😬 It’s time to move air!...
Air Self-Care Whoopsidaisies

Air Self-Care Whoopsidaisies

Dear Reader, We all make mistakes. Here are some Air Self-Care whoopsidaisies I’ve made that perhaps you can avoid: Not reading air purifier directions: I’m a fairly savvy lady. When I ordered my first air purifier, I took it out of the box, plugged it in, turned it...